FIT4BABY

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Prenatal Workouts + Community for Moms-To-Be

  • FIT4BABY® is a 6-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond.

You're Invited to a FREE Preview Class

June 9, 2025 | 6:30-8:30pm | Inside Skyline Chiropractic

Complete the form below to secure your spot!

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Our Next Session Starts June 9th!

FIT4MOM is the nation's leading prenatal and postnatal fitness program, with all instructors certified in prenatal and postnatal fitness.

FIT4BABY® is designed specifically for moms-to-be. All exercises are carefully selected to prepare your body for the many changes you will experience during pregnancy. You can begin FIT4BABY® at any point during pregnancy as the workouts are scientifically-based, purposeful and designed to accommodate your changing body.

The 60-minute workout includes cardio, strength, balance, and flexibility training and ends with a relaxing meditation; everything you need during this precious time!

Claim Your Spot In Our FREE Preview Class

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The 12-Week Session Includes:

  • Bi-weekly, in-person FIT4BABY workouts on Mondays from 6:30-7:30pm at Skyline Chiropractic
  • Access to prenatal and postnatal industry experts after each in-person FIT4BABY workout
  • A swag bag with information and self-care items from our industry experts
  • Bi-weekly, in-person restorative yoga classes on Mondays from 6:30-7:30pm at Sculpture Fields
  • 6 flex drop-in passes to attend any other in-person or virtual FIT4MOM Chattanooga classes during your 12-week session
  • A library of prenatal workout videos you can do anytime and anywhere
  • Printed Bump Book to document your pregnancy journey
  • Weekly themes and educational content
  • The opportunity to build your village of moms before the baby comes through the FIT4BABY classes and events, the private group chat, and Our Village private Facebook group
  • Access to our monthly mom-only events, such as Mom's Night Out and LIT4MOM, family-friendly events, and more

This session runs from June 9th to August 18th, and space is limited!

$199 (moms who sign up ON or BEFORE June 9th get $24 off!)

Click Here to Join Us for the FREE Preview on June 9th

Meet Our Industry Experts