Angela Begres, LCSW, is a bilingual (Spanish-English) Clinical Social Worker. Angela began her clinical work providing grief services for children at the Chicago Psychodynamic Institute, gaining early insight into the impact of loss and transition on families. Over the years, her professional path has spanned community mental health, outpatient services, and private practice—each experience enriching her understanding of the diverse needs of the families she serves.

With a warm, compassionate, and trauma-informed approach, Angela centers her work on the complex realities mothers face. She integrates an understanding of the biological, emotional, and environmental factors that influence mental health, particularly during the perinatal period. Whether addressing postpartum depression, anxiety, or the identity shifts of new parenthood, Angela offers personalized care that empowers clients through one of life’s most vulnerable and transformative stages.

She will join us after class on August 4th to talk all things mental health!

Cayleigh Alston is a Tennessee licensed Certified Professional Midwife and the heart behind The Well Birth Services—a thriving midwifery and doula agency serving Chattanooga and beyond. With a passion for holistic care and over a decade of birth experience, Cayleigh empowers moms with confidence, compassion, and community. Whether catching babies or coaching doulas, she brings energy, knowledge, and a deep love for motherhood to every space she enters.

She will join us after class on August 18th to talk all things labor and birth.

Sarah Spurling RN, IBCLC is a Mother-Baby Nurse, Board Certified Lactation Consultant, and Founder of Mama & Milk Lactation Support. With over 12 years of experience in Postpartum, Labor & Delivery, and the NICU, she offers expert, evidence-based breastfeeding support-delivered with the heart of a mama.

As a proud mom of two, Sarah understands the emotional and physical challenges of feeding your baby. Her mission is to empower families with judgment-free guidance from first latch to weaning, creating a safe space where every parent feels supported, informed, and confident.

She will join us after class on September 29th to talk all things babies and breastfeeding!

Gabby Kanady is a dedicated physical therapist with a Doctorate in Physical Therapy from the University of Tennessee Health Science Center. Passionate about helping others move and feel their best, she specializes in pelvic health, empowering individuals to regain confidence and return to the activities they love.

With advanced training in pelvic floor dysfunction and dry needling, she takes a personalized, compassionate approach to care, helping patients find relief from pain, improve function, and enhance their overall well-being. Her goal is to create a supportive environment where every patient feels heard, understood, and empowered in their healing journey.

Outside the clinic, you’ll find her hiking the Appalachian Trail, baking sweet treats, and spending quality time with her husband, Zach.

She will join us after class on October 13th to talk all things pelvic floor!

Dr. Raian Harris is the owner of Skyline Chiropractic in Chattanooga, TN. A graduate of Logan University, she specializes in pediatric and prenatal chiropractic care, providing gentle, effective treatment for growing families. Dr. Harris is passionate about supporting women through pregnancy and helping children thrive through natural, holistic care. Her mission is to create a welcoming space where every patient feels seen, heard, and empowered on their health journey.

She will join us after class on October 27th to talk all things chiropractic care!