Events
Chattanooga Zoo Field Trip
July 17 | 9:30 am | Chattanooga Zoo
Go wild with excitement on Friday - this week’s field trip is to the Chattanooga Zoo!
FREE Themed Read Aloud (THREE Locations!)
July 20 + 21 | 10:30 am | THREE Locations
Go the whole nine yards at sports themed Read Alouds this week on Monday and Tuesday - ready to slam dunk that summer reading goal?
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Locations + Dates:
Heritage Park on Monday, July 20th at 10:30am
Veterans Park on Monday, July 20th at 10:30am
Coolidge Park on Tuesday, July 21st at 10:30am
Splash Pad Social at Heritage Park
July 20 | 11 am | Heritage Park
Keep your head above water at Heritage Park for this week’s Splash Pad Social!
Relay Games FREE Playgroup (THREE Locations!)
July 22 + 23 | 10:30 am | THREE Locations
Strike out the late-summer boredom by bouncing around at Relay Games playgroup on Wednesday and Thursday!
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Locations + Dates:
Chester Frost Park on Wednesday, July 22nd at 10:30am
Imagination Station on Wednesday, July 22nd at 10:30am
Coolidge Park on Thursday, July 23rd at 10:30am
Ringgold Recreational Complex Field Trip
July 24 | 9:30 am | Ringgold Recreational Complex
Make a break for it on Friday at the Ringgold Recreational Complex - slide into the weekend with ease!
FREE Themed Read Aloud (THREE Locations!)
July 27 + 28 | 10:30 am | THREE Locations
Seas the day at water-themed Read Alouds on Monday and Tuesday.
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Locations + Dates:
Little Debbie Park on Monday, July 27th at 10:30am
Veterans Park on Monday, July 27th at 10:30am
Coolidge Park on Tuesday, July 28th at 10:30am
Water FREE Playgroup (THREE Locations!)
July 29 + 30 | 10:30 am | THREE Locations
Make a splash at a fun water-themed playgroup!
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Locations + Dates:
Chester Frost Park on Wednesday, July 29th at 10:30am
Imagination Station on Wednesday, July 29th at 10:30am
Coolidge Park on Thursday, July 30th at 10:30am
Splash Pad Social at Chester Frost Park
July 29 | 11 am | Chester Frost Park
For just a splash of fun, jump into the lake at Chester Frost on Wednesday - it may not be a splash pad, but it’ll be social!
Chickamauga Dam Field Trip + Beach Day
July 31 | 9:30 am | Chickamauga Dam
Raise the roof and the tide at Chickamauga Dam on Friday for the last Field Trip Friday of the summer! We’ll have class, then spend some time on the beach and in the water.
FREE Read Aloud | National Farmer’s Market Week | THREE Locations
August 3 + 4 | 10:30 am | THREE Locations
Celebrate National Farmer’s Market week with a Read Aloud and themed activity!
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, so we know you're coming!
Please register so we can prep supplies!
Locations + Dates:
Little Debbie Park on Monday, August 3rd at 10:30am
Veterans Park on Monday, August 3rd at 10:30am
Coolidge Park on Tuesday, August 4th at 10:30am
FREE Prenatal Fitness Class (2 options!)
August 3 + 10 | 6:30 pm | Skyline Chiropractic
Pregnant and looking for a safe way to stay active — while connecting with other moms-to-be?
Join FIT4MOM Chattanooga for a FREE prenatal workout designed specifically for expecting mamas. This class is led by a certified prenatal fitness instructor, so you can feel confident knowing every movement is safe, supportive, and tailored to your stage of pregnancy.
It’s more than just a workout — it’s a chance to meet other women who are in the same season, ask questions, and take a little time for YOU.
No experience needed — just come as you are!
Come see what our prenatal program is all about before the next session begins
Monday, August 3rd at 6:30 pm:
Monday, August 10th at 6:30 pm:
FREE Playgroup | Strawberry Carton Fingerprint Keepsake | THREE Locations
August 5 + 6 | 10:30 am | THREE Locations
Celebrate National Farmer’s Market Week with a berry cute keepsake craft!
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Locations + Dates:
TN Riverpark on Wednesday, August 5th at 10:30am
Imagination Station on Wednesday, August 5th at 10:30am
Coolidge Park on Thursday, August 6th at 10:30am
FREE Read Aloud | National Book Lover’s Day | THREE Locations
August 10 + 11 | 10:30 am | THREE Locations
Celebrate National Book Lover’s Day with a Read Aloud and themed activity!
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Locations + Dates:
Little Debbie Park on Monday, August 10th at 10:30am
Veterans Park on Monday, August 10th at 10:30am
Coolidge Park on Tuesday, August 11th at 10:30am
FREE Prenatal Fitness Class
August 10 | 6:30 pm | Skyline Chiropractic
Pregnant and looking for a safe way to stay active — while connecting with other moms-to-be?
Join FIT4MOM Chattanooga for a FREE prenatal workout designed specifically for expecting mamas. This class is led by a certified prenatal fitness instructor, so you can feel confident knowing every movement is safe, supportive, and tailored to your stage of pregnancy.
It’s more than just a workout — it’s a chance to meet other women who are in the same season, ask questions, and take a little time for YOU.
No experience needed — just come as you are!
Come see what our prenatal program is all about before the next session begins!
Monday, August 10th at 6:30 pm:
FREE Playgroup | Book Swap + DIY Bookmark | THREE Locations
August 12 + 13 | 10:30 am | THREE Locations
Celebrate National Book Lover’s Day (August 9) by bringing a book to swap with someone else from the village! In addition, we’ll be designing our own bookmarks so you never lose your spot.
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Locations + Dates:
TN Riverpark on Wednesday, August 12th at 10:30am
Imagination Station on Wednesday, August 12th at 10:30am
Coolidge Park on Thursday, August 13th at 10:30am
FREE Read Aloud | American Artist Appreciation | THREE Locations
August 17 + 18 | 10:30 am | THREE Locations
Celebrate American Artist Appreciation Month with a Read Aloud and themed activity!
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Locations + Dates:
Little Debbie Park on Monday, August 17th at 10:30am
Veterans Park on Monday, August 17th at 10:30am
Coolidge Park on Tuesday, August 18th at 10:30am
FREE Community Run (Stroller-Friendly!)
August 19 | 8:30 am | Rembrandt’s Coffee House
Starting August 19, join FIT4MOM Chattanooga for free community runs! Certified RunClub+ instructor Anna Livermore will be leading a group warm-up starting at 8:30 am at Rembrandt’s in downtown Chattanooga.
These events are stroller-friendly, so pack up your littles, snacks, and a few toys!
FREE Playgroup | Color Sorting Sensory Bin | THREE Locations
August 19 + 20 | 10:30 am | THREE Locations
August is American Artist Appreciation month - celebrate artists like Keith Haring, Jackson Pollock, and many more with a color sorting sensory bin!
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Locations + Dates:
TN Riverpark on Wednesday, August 19th at 10:30am
Imagination Station on Wednesday, August 19th at 10:30am
Coolidge Park on Thursday, August 20th at 10:30am
FREE Read Aloud | National Coconut Week | THREE Locations
August 24 + 25 | 10:30 am | THREE Locations
Celebrate National Coconut week with a Read Aloud and themed activity!
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Locations + Dates:
Little Debbie Park on Monday, August 24th at 10:30am
Veterans Park on Monday, August 24th at 10:30am
Coolidge Park on Tuesday, August 25th at 10:30am
FREE Community Run (Stroller-Friendly!)
August 26 | 8:30 am | Rembrandt’s Coffee House
Join FIT4MOM Chattanooga for free community runs! Certified RunClub+ instructor Anna Livermore will be leading a group warm-up starting at 8:30 am at Rembrandt’s in downtown Chattanooga.
These events are stroller-friendly, so pack up your littles, snacks, and a few toys!
FREE Playgroup | Coconut Cloud Dough | THREE Locations
August 26 + 27 | 10:30 am | THREE Locations
Get your head into the clouds and celebrate National Coconut Week with coconut cloud dough - bring your favorite cookie cutter to use!
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Locations + Dates:
TN Riverpark on Wednesday, August 26th at 10:30am
Imagination Station on Wednesday, August 26th at 10:30am
Coolidge Park on Thursday, August 27th at 10:30am