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Events

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Memorial Day Family Class

May 26 | 9:30am | Coolidge Park

Join us for a special holiday class to move, connect, and celebrate with your village. After we sweat it out, we’ll cool down with popsicles and head over to the fountains for some splashy fun with the kiddos! 💦🍧

Partners are welcome to join in the fun — this is a great chance to bring the whole fam, invite a friend, and make the most of your long weekend.

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Mom's Night Out: Paddleboarding

May 28 | 6pm | Coolidge Park

We’re kicking off summer with a sunset paddle around Maclellan Island! ☀️🏝️ Join us for a beautiful evening on the water to welcome the new season with your village. Bring your own board or rent one on-site through L2 Outside! Paddleboards and kayaks are available to rent for 2 hours — rentals include your board, paddle, and life vest. (Bonus: there’s a coupon in the Kids First Coupon Book!) 🛶✨

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Strides, Splash, + Snow Cones

May 30 | 9:30am | Chester Frost Park

We’re closing out Month of Mama with a beach day bash at Chester Frost Park! ☀️🏖️ Join us for a final Month of Mama celebration with a special Stroller Strides class by the water! After we move and connect, stick around to enjoy the beach, explore the playground, or tackle NoogaSplash — Chattanooga’s floating obstacle course! 🌊🎉 There’s even a Kiddie Splash Zone just for little ones 45” and under. (Perfect for our tiniest adventurers!)

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Restorative Yoga (Prenatal Safe!)

June 2 | 6:30pm | Sculpture Fields

Join us for an evening of calm, connection, and restoration at our Restorative Yoga class. Set in the peaceful surroundings of Sculpture Fields, this gentle class is designed to help you slow down, breathe deeply, and reset—physically and mentally.

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Global Running Day Meet-Up

June 4 | 9:30am | TN Riverpark

Celebrate Global Running Day with a special pop-up Run Club+ group run along the scenic TN Riverpark! Whether you’re just getting back into running or already logging miles, this mom-friendly meet-up is the perfect way to move your body and connect with community.

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Community Heroes Week | FIT4MOM Summer Camp

June 6 | 9:30am | Pioneer Frontier Park

Summer camp isn’t just for kids at FIT4MOM Chattanooga - we’ve got a week full of fun for moms and littles during our Community Heroes Week as part of FIT4MOM Chattanooga’s Summer Camp!

All week long, we’ll honor the everyday heroes who make our community stronger—with themed workouts, fun playgroups, and one unforgettable Friday field trip!

We’ll wrap up the week with a special pop-up Stroller Strides class at Pioneer Frontier Park—followed by a visit to both the East Ridge fire station and police station. It’s the perfect combo of movement, community, and adventure for you and your little one.

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FIT4BABY Preview Class: FREE Prenatal Workout

June 9 | 6:30pm | Skyline Chiropractic

Ready to embrace your pregnancy journey with strength and support? 💪🤰 Join us for a free FIT4BABY preview class. FIT4BABY is a 12-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond. Try it for yourself on June 9!

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Under the Sea Week | FIT4MOM Summer Camp

June 13 | 9:30am | TN Aquarium Plaza

Summer camp continues at FIT4MOM Chattanooga—and this time, we’re going Under the Sea! 🌊 All week long, we’ll dive into fun with ocean-themed workouts and playgroups for you and your littles. Then, we’ll wrap it up with a splashy Friday field trip you won’t want to miss!

Join us for a special pop-up Stroller Strides class at the Tennessee Aquarium, followed by water play in the river and fountains or a visit inside to see the sea creatures up close!

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Saturday Family Class

June 14 | 9:30am | Coolidge Park

We’re kicking off Father’s Day weekend with a fun and energizing Saturday pop-up Strides 360 class at Coolidge Park! Bring your littles, bring dad, bring a friend, or come solo—this class is all about moving your body and soaking up the summer vibes.

Whether you’re celebrating the dads in your life or just looking for a joyful way to start your weekend, we’ve got you covered with a full-body workout and community connection.

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Restorative Yoga (Prenatal Safe!)

June 16 | 9:30am | Sculpture Fields

Join us for an evening of calm, connection, and restoration at our Restorative Yoga class. Set in the peaceful surroundings of Sculpture Fields, this gentle class is designed to help you slow down, breathe deeply, and reset—physically and mentally.

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Bug Week | FIT4MOM Summer Camp

June 20 | 9:30am | TN Riverpark - Bug Walk

Summer Camp at FIT4MOM Chattanooga continues with one of our favorite themes—Bug Week! 🐞 All week long, we’ll be buzzing with fun during bug-themed workouts and playgroups for you and your little ones.

Then we’ll wrap up the week with a special pop-up Stroller Strides class at the TN Riverpark’s Bug Walk! After class, stick around to explore the themed playgrounds and let your kiddos bug out with their new friends!

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Animal Adventures Week | FIT4MOM Summer Camp

June 27 | 9:30am | Chattanooga Zoo

Summer Camp at FIT4MOM keeps the fun going with Animal Adventures Week! 🐾 We’ll be movin’, groovin’, and roaring our way through animal-themed workouts and playgroups that’ll have you and your little ones wild with excitement.

We’ll end the week with a special pop-up Stroller Strides class at the Chattanooga Zoo! After class, the adventure continues—head into the zoo, play at Warner Park, or cool off at the Warner Park Pool. 🐘🌳💦

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Restorative Yoga (Prenatal Safe!)

June 30 | 6:30pm | Sculpture Fields

Join us for an evening of calm, connection, and restoration at our Restorative Yoga class. Set in the peaceful surroundings of Sculpture Fields, this gentle class is designed to help you slow down, breathe deeply, and reset—physically and mentally.

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