Field Trip Fridays

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July 5, 2024 9:30am

Join us for Field Trip Friday at Enterprise South Nature Park on July 5 at 9:30 AM! After a stroller-based fitness class, there's plenty of fun in store for the kiddos and moms alike.

WHAT TO EXPECT

Start the day with an energizing workout designed for moms with strollers. Enjoy a blend of cardio, strength, and core exercises in the beautiful outdoors. After class, kids can ride their bikes or scooters on the...

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July 12, 2024 9:30am

Join us for Field Trip Friday at Ross’s Landing on July 12 at 9:30am! Enjoy a stroller-based fitness class, followed by exciting activities for the kiddos.

WHAT TO EXPECT

After an energizing stroller-based fitness class, the kids can have a blast at the playground, explore marine life inside the aquarium, or cool off in the water outside the aquarium.

WHAT TO BRING

  • Plenty of...
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July 19, 2024 9:30am

We are excited to team up with NOOGA Splash to bring you a special edition of our signature, stroller-based fitness class at Chester Frost Park on July 19 at 9:30am. Enjoy a refreshing workout in the beautiful outdoors and take advantage of an exclusive offer from NOOGA Splash!

EVENT DETAILS

Date & Time: July 19 at 9:30am

Location: Chester Frost Park, located at 2277...

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July 26, 2024 9:30am

Join us for a Moms on a Mission Field Trip at Heritage Park on July 26 at 9:30 AM! Enjoy a stroller-based fitness class, followed by a morning full of fun activities for the kiddos.

Did you know that Heritage Park has recently been selected for the Harvesting Inclusive Play project?! This initiative aims to build the largest all-inclusive park in Chattanooga, ensuring every child has the opportunity to play. You can learn more about it...

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Free Fitness Classes for Moms

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July 23, 2024 7:30pm

Experience our transformative Body Well program with a FREE preview on July 23 at 7:30 PM at Heritage Park! Start the evening with a rejuvenating Body Boost™ class—a 60-minute, mom-only workout blending cardio, strength, core training, and meditation, designed to refresh and recharge you for the demands of motherhood. Following the class, join us for a meet and greet with the Body Well coach and small group fitness instructors, and explore...

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July 11, 2024 7:30pm - July 11, 2024 8:30pm, July 18, 2024 7:30pm - July 18, 2024 8:30pm, July 25, 2024 7:30pm - July 25, 2024 8:30pm

Join us for a series of FREE Body Boost™ classes at Heritage Park on July 11, July 18, and July 25 at 7:30 PM in support of Harvesting Inclusive Play! This initiative aims to build the largest, all-inclusive park in Chattanooga as an addition to Heritage Park, ensuring that every child has the opportunity to play.

Body Boost™ is a 60-minute, mom-only workout that...

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