Events
FREE Workout Class + Muffins with Moms
May 1 | 9:30 am | Riverview Park
Come kick off May, the Month of Mama, and the weekend with a vertical core class followed by muffins with moms! Meet FIT4MOM at 9:30 am at Riverview Park under the pavilion for a Stroller Barre class instructed by Taylor Reed!
After the workout, stay and chat while enjoying some delicious muffins, generously sponsored by the Cultivated Homestead.
FREE Restorative Yoga + Mocktails
May 2 | 9 am | Sculpture Fields at Montague Park
Join FIT4MOM Chattanooga and the effervescent Hope Williams on Saturday, May 2nd at Sculpture Fields for a mama-only, prenatal-safe, restorative yoga flow, and then stick around after class for some mocktails!
This is your time to breathe, move, and be supported by a community that gets it.
FREE Read Aloud + Coffee from The Little Gym
May 4 | 9:30 am | Little Debbie Park
Join Brittany for a Strides 360 class followed by a read aloud and coffee hang with your village, sponsored by The Little Gym.
After class, enjoy that well-earned cup of joe while Anna keeps your kiddos entertained with a read aloud!
Mother’s Day Flower Water Sensory Bin FREE Playgroup
May 4 | 10:30am | Veterans Park
Don’t let the Monday blues bring you down - celebrate the new week with a fun flowers and water sensory bin!
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Location + Date:
Veterans Park on Monday, May 4th at 10:30am
FREE Playdate with Mom | Modern Play
May 2 | 12:30 pm | Modern Play
Looking for a fun way to get out of the house and connect with other moms? Join us for a mommy-and-me meetup at Modern Play as we continue our Month of Mama free week.
This FREE playdate is all about letting the kids play while moms connect. It’s the perfect chance to meet other local moms, make new friends, and discover play spaces you’ll want to come back to again and again.
FIT4BABY Kickoff + Prenatal Massage Giveaway
May 4 | 6:30 pm | Skyline Chiropractic
Join FIT4MOM Chattanooga for a FREE prenatal workout designed specifically for expecting mamas.
Led by a certified prenatal fitness instructor, this empowering workout is more than just exercise — it’s about connection, strength, and preparing your body + mind for the journey ahead.
Plus, moms who join the full session will be entered to win a FREE prenatal massage, generously donated by Milk & Mama!
FREE HIIT Workout Class
May 4 | 7:30 pm | Imagination Station
Celebrate the Month of Mama with a high intensity, mama-only workout that’s guaranteed to get you sweating tonight and sore tomorrow!
Say “thank you” to your body this Mother’s Day by prioritizing YOU, mama - and get moving! HIIT classes are for all levels of fitness - our instructors are ready to meet you where you’re at.
Mommy & Me Pictures with Randi Vasquez Photography
May 5 | 9:30 am | Coolidge Park
Capture the love! We’re offering special mommy-and-me photo sessions so you can get beautiful keepsake pictures with your little ones, thanks to Our Village's insanely talented photographer, Randi, from Randi Vasquez Photography.
Randi has a gift for capturing the sweet, everyday magic of motherhood — and we can’t wait for you to have beautiful photos to treasure.
Each session is just $15, paid directly to Randi via Venmo.
Pictures will be taken AFTER class, in the order of arrival - mamas must attend the workout (it’ll be a good one!) in order to take pictures.
Mother’s Day Keepsake Craft FREE Playgroup
May 6 | 9:30am | Imagination Station
Start the day off strong with a full-body workout at 9:30 am, then stay and play after to make a tote bag with your little’s handprints in the shape of a wreath!
Note: you must attend the workout class to participate in the playgroup.
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Location + Date:
Imagination Station on Wednesday, May 6th at 9:30am
Mother’s Day Read Aloud + Craft FREE Playgroup
May 7 | 10:30am | Coolidge Park
Join Elizabeth for a Stroller Strides class followed by a FREE playgroup and coffee hang with your village, sponsored by Highlands PT.
After class, enjoy that well-earned cup of joe and your kiddos listen to "Are You My Mother?" with an accompanying craft!
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Location + Date:
Coolidge Park on Thursday, May 7th at 10:30am
FREE Strength Workout Class
Celebrate the Month of Mama with a low intensity, mama-only workout that’s guaranteed to get you sweating tonight and sore tomorrow!
Say “thank you” to your body this Mother’s Day by prioritizing YOU, mama - and get moving! Strength classes are for all levels of fitness - our instructors are ready to meet you where you’re at.
FREE Mega Class + Giveaway Day
May 8 | 9:30 am | TN Riverpark
We're celebrating YOU (each snack you pack, each cuddle you give, each nap time battle you win) and kicking off the weekend right with an awesome mega class followed by some awe-inspiring giveaways!
Giveaway prizes include a car seat cleaning from Lemon Poppy Seats, a gift card from Shey Natural Health Bar, flowers from Petal Party Co., a restaurant gift card from Working Moms Realty, a class pack from The Bunny Hive, and a FIT4MOM Body Well session!
Fizzy Science Sensory Bin FREE Playgroup (THREE Locations!)
May 11, 13, + 14 | 10:30am | THREE Locations
Watch your kiddos ooh and ahh in wonder at the chemical reaction of vinegar and baking soda! They’ll be able to participate, too - learning cause and effect in a new way.
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Locations + Dates:
Veterans Park on Monday, May 11th at 10:30am
Imagination Station on Wednesday, May 13th at 10:30am
Coolidge Park on Thursday, May 14th at 10:30am
Mom-only Strength and HIIT Workout Class
May 14 | 7:30 pm | Imagination Station
Celebrate making it through with a mamapalooza-style workout class, taught by two of your favorite instructors - Maryiana and Anna!
This mom-only night class will showcase the best of both worlds - it’ll be a mix of Body Boost and Body Ignite that’s sure to leave you sore, sweating, and smiling!
FREE Community Walk | Sip + Stride
May 16 | 9 am | Coolidge Park
Meet our certified instructor Anna at the Starbucks in 10 North at 9 am on Saturday, May 16, for a free community walk!
Walk Club is a free community walk that brings moms together to connect and move their bodies - one step at a time. Walking supports your physical and mental well-being, and meets you exactly where you are in your motherhood journey.
Always stroller-friendly; our walks are open to pregnant moms and moms at every stage of motherhood…because one walk can turn into a friendship, a routine, and a whole village.
Flower Crafts FREE Playgroup (THREE Locations!)
May 18, 20, + 21 | 10:30am | THREE Locations
Flourish in the sunshine with your littles with two fun flower crafts! For the older kids, make a paper plate flower they’ll be sure to love. For the babies, make a handprint flower - it’ll be one for the fridge!
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Locations + Dates:
Veterans Park on Monday, May 18th at 10:30am
Imagination Station on Wednesday, May 20th at 10:30am
Coolidge Park on Thursday, May 21st at 10:30am
FREE Community Walk
May 19 | 10 am | Imagination Station
Meet our certified instructor Micah by the train car at Imagination Station at 10 am on Tuesday, May 19, for a free community walk!
Walk Club is a free community walk that brings moms together to connect and move their bodies - one step at a time. Walking supports your physical and mental well-being, and meets you exactly where you are in your motherhood journey.
Always stroller-friendly; our walks are open to pregnant moms and moms at every stage of motherhood…because one walk can turn into a friendship, a routine, and a whole village.
Memorial Day Family Class
May 25 | 9:30 am | Coolidge Park
Join us for a special holiday class to move, connect, and celebrate with your village. After we sweat it out, we’ll cool down with popsicles and head over to the fountains for some splashy fun with the kiddos!
Car Wash Sensory Bins FREE Playgroup (THREE Locations!)
May 25, 27, + 28 | 10:30am | THREE Locations
Washing your car may not be your favorite chore, but to your littles, it’s a BUCKET of fun! Bring a water-safe vehicle for your little - they can make it dirty and clean as many times as they’d like!
Open to the community — you don’t have to be a FIT4MOM member to join.
Registration IS required, though, so we can prep supplies.
Locations + Dates:
Veterans Park on Monday, May 25th at 10:30am
Imagination Station on Wednesday, May 27th at 10:30am
Coolidge Park on Thursday, May 28th at 10:30am
Workout + Shey Natural Pop-Up
May 29 | 9:30 am | TN Riverpark
To finish off the month of mama, join FIT4MOM at the TN Riverpark on Friday, May 29th at 9:30 am! It’s guaranteed to leave you sore and sweating, thanks to an awesome Stroller Strides class featuring our push-up queen, Steff!
This workout is sure to leave you sore and sweating, mama - all the better to refresh yourself with some juice from Shey Natural Health Bar!
Saturday Stroller Barre
May 30 | 9 am | Coolidge Park
This one’s for the weekend warrior mamas - you know who you are! So, load up the stroller, the snacks, and your water, because the amazing Arlann will be teaching a low-impact, vertical core class that’s sure to leave you sweating and energized for the rest of the weekend!
This workout is perfect for all fitness levels—whether you’re pushing a stroller or coming solo, we’ve got you covered! Get ready for a fun, energizing workout in the fresh air with an amazing community of moms.