Body Boost + Yoga
February 13, 2025 7:30pm - February 13, 2025 9pm
Join us for an empowering evening of movement and mindfulness during our February Open House FREE Week!
When: Thursday, February 13
Time: 7:30pm-9pm
Where: Modern Play
What: Body Boost + Yoga
Body Boost – A high-intensity, mom-only workout led by Micah, combining cardio, strength, and core work to leave you feeling strong and accomplished.
Yoga Session – Wind down with a calming 30-minute yoga flow guided by Hope Williams (@hopefully.fitness), a talented yoga and fitness instructor from ONYX.
What to Bring: Water, an exercise band, and an exercise mat.
PLEASE NOTE: Spots are limited to 12 moms! Marking yourself as “going” on Facebook does NOT guarantee your spot. Register in Pike13 to save your spot for one or both activities.