Birth is a life changing experience for families. Since 2008 I have been honored to join parents on their journey through pregnancy, labor & delivery & the postpartum year.

As a professionally Certified Labor Doula, Postpartum Doula, Lactation Educator & Childbirth Instructor, I provide practical & unbiased information & reassurance along with continuous emotional & physical support during labor & delivery. I am continually expanding my knowledge & skills in order to provide my clients with the most up-to-date, evidence-based information to allow them to make the best decisions for their families. FIT4MOM members receive 2 free hours of after baby services in the first few days home with new baby with the purchase of any Labor Doula or Childbirth Classes.

Resilience is a private practice physical therapy clinic committed to excellence in the area of women’s health and pelvic floor therapy. We see women of any age, in one on one hour long treatment sessions. The goal of Resilience is to support and empower women towards health and abundance. FIT4MOM Chattanooga Members get 20% off the initial evaluation and visit cost by mentioning this special.

We believe that families thrive (instead of merely survive) when they are surrounded by community and support from the very beginning. Through our personalize hands-on services, secret-spilling classes, and village building community groups, we equip families with confidence and peace of mind from pregnancy to the toddler years.

Our unique approach specializes in after-baby support such as expert overnight infant care, fairy godmother consulting, and professional infant/toddler sleep consulting. Our passion and everything we offer emphasizes empowering growing families to have stronger, more secure beginnings so they can thrive.

We believe: The Body is created to HEAL • There is an intelligence that governs every cell, tissue, and organ • The Brain is the primary director of this intelligence in the body • The body does the right thing at the right time • The body never intends to harm itself • There is no healing process that does not require time.

What makes our care UNIQUE: We get to the CAUSE • We ask WHY • We believe wellness is a lifetime practice.

At Fleet Feet Sports Chattanooga we are commitment to the concept of a proper FIT in all aspects of our lives - from our commitment to helping you find the proper FIT for your running shoes, to assisting you in determining how running, walking, or an active lifestyle fits into your life. All FIT4MOM members will receive 10% off your purchases.

Our mission at Big Fish Sports is to coach and mentor young athletes to get better in a sport they love, all while growing more in their faith in God. We believe that we can accomplish great things with our focus on God, having fun and applying hard work in everything we do.

Glacé Cryotherapy Chattanooga offers a variety of services to aid in your recovery and wellbeing including: Whole Body Cryotherapy, Local Cryotherapy, Cryofacial™, Celluma LED Light Therapy FDA, and Nano Vi. FIT4MOM Chattanooga members receive 10% off of any regularly priced packages or memberships.

Luxurious Shea Butter Lotions, Goats Milk Hand Soap and Sugar Scrubs custom scented with essential oils and fragrance oils. Treat yourself to smooth, hydrated skin that will smell as good as it looks! We also make a Calendula Lotion that is perfect for problem skin. (ie: eczema, mild rashes, dry patches, etc). FIT4MOM members receive 10% off!

Heal at Home Moms is an online program designed by physical therapists to help women heal after pregnancy. Women experiencing incontinence, back or pelvic pain, pain with sex, vaginal heaviness, or abdominal separation (aka poochy tummy) will find all they need to heal at home and get ready to enjoy exercise again. FIT4MOM Chattanooga members can save 30% with the promo code FIT4MOM30.

Choose Grey Day Photography to document your child's milestones or allow me to ease the big day stress by taking photos of special events from birthday parties to family reunions. As a mother myself, I feel the need to enjoy the moment while not forgetting a single smile. With Grey Day, I can help you hold on to those special moments forever.

Mbellish Salon is in its 11th year of serving clients in Ringgold, GA. They offer a full array of hair services, manicure, pedicures, waxing services, and facials. All FIT4MOM Chattanooga members receive $10 off any color services with Amy Mashburn. Located at 262 Lafayette St., Ringgold.