Body Back Transformation


Body Back Transformation Sessions Starting January 22, 2018!

Body Back® is a results-based workout designed specifically for moms only.

Whether you just had a baby, or had a baby twenty years ago, it will help you get your body back. More importantly, you can unlock personal possibilities in an inspiring and powerful environment.

  • 2 High Intensity Interval Workouts per week
  • Before & After photos & physical assessments
  • Weekly (confidential) weigh-ins
  • Downloadable Recipe Book, filled with 50+ delicious family-friendly whole-food meal options
  • Weekly Meal journaling and nutrition coaching
  • Online, at home workouts and challenges
  • Secret FB group to connect with class
  • Unlimited support from instructor & other moms in class


Ready to take your health and fitness to the next level? Our specially-trained coaches will take you on a journey to reach your fullest potential. Our meal plans, accountability and assessments are proven by university-backed studies to shed fat, increase strength and endurance, tone muscle and improve energy. This class is for moms only, no children. It is recommended that you be at least 6 months postpartum before beginning this program.

Upcoming Sessions: Winter in Chattanooga

  • Tuesdays and Thursdays 10:00am-11:00am at Bachman Community Center (Signal Mountain)- New Session beginning January 22nd.
  • Mondays and Thursdays at 7:30pm-8:30pm at Imagination Station (Collegedale) - New Session beginning January 22nd.

Pricing

  • Session Price: $349
  • Current Stroller Strides members/Body Back Mini Grads: $279 (enter code SSBBSAVE70 at checkout)
  • New Members Only: EARLY BIRD PRICING! Sign up before January 8th and get $50 off! (enter code EARLYBIRD50 at checkout)
  • Weekly Fig Members: Save $40 using the code WEEKLYFIGBBJAN18 at checkout

Classes meet 2 times per week. You must be able to attend both classes to enroll. Space is limited. A $50 non-refundable deposit is required to hold your spot. Full balance is due 24 hours before session start. To pay deposit please email chattanooga@fit4mom.com.

Cancellation Policy: Purchase of a Body Back session is non-refundable and non-transferable. If you are unable to make a class your instructor will provide an at home workout.

Monday – February 19, 2018

Body Back Transformation
7:30pm–8:30pm

Tuesday – February 20, 2018

Body Back Transformation
10am–11am

Thursday – February 22, 2018

Body Back Transformation
10am–11am
Body Back Transformation
7:30pm–8:30pm

Monday – February 26, 2018

Body Back Transformation
7:30pm–8:30pm

Tuesday – February 27, 2018

Body Back Transformation
10am–11am
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