Our Programs

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Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment.
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FIT4BABY is a program designed to strengthen the body for all the changes it will experience during pregnancy.

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Stroller Barre incorporates ballet, pilates, and barre methods with pre and postnatal training.
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Sign up for our next Body Back Transformation Session Starting January 22nd, 2018!

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Enjoy fun and playful activities with your child and build a tight community of like minded moms to share advice, tips and most importantly laughter.more
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