Elizabeth Lyon

Hi I'm Elizabeth! I was born in Nashville, TN. I mostly was raised in Nashville with the exception of a short 4 years in Fort Worth, TX. Although I have lived here for over 15 years, Nashville will always be home to me. I love all kinds of music! So growing up in a city that is alive with it everywhere you go makes my heart happy! After high school I moved to Chattanooga to attend the University of TN at Chattanooga for my freshman year of college. I decided I wanted a career in the dental field, so I transferred to Chattanooga State for their dental assisting program. I became a registered dental assistant in May of 2004. I met my husband shortly after moving here in 2001 and we married in 2008. We have been blessed with two beautiful kids, Nathan(7 years) and Ella(15months).


We are a very active family. Whether it is fall, winter, spring or summer you will catch us on four-wheelers, boats or at a sporting event. We are avid Tennessee Vol fans. If we aren't at football games then we are on the ballfields watching our son play. My other ball moms out there...I'm sure you feel my pain! I'm hoping soon we will be at dance class with our daughter.

After 11 years of working in the dental field, I decided to stay home with our children. I feel very fortunate to be able to do this. It's not easy and it's all new territory for me but I'm loving it! I was looking for something that Ella and I could do together but I wasn't sure what. We had taken music class. It was fun but it was only one day a week. I found myself looking for ways to fill our days. That's when I found FIT4MOM. An advertisement came across my Facebook page about the Grand Opening. It was the very next morning and we had nothing to do. So I loaded everyone up and ran there! It was exactly what we needed! I want to emphasize WE! Because it's not just a workout for me. It's teaching my daughter the importance of being healthy, active, and social. I've also watched some of the older kids learning letters and how to count. We aren't just a group of women that get together for a quick workout...we are a team, a Village as we call it. We help each other. We give advice and we encourage each other! What mom doesn't need that?

Wednesday – August 23, 2017

9:30am–10:30am

Friday – August 25, 2017

9:30am–10:30am

Wednesday – August 30, 2017

9:30am–10:30am
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